SomaDelights
Recipe · cold-pressed

Classic Green Juice

Spinach, cucumber, celery, coriander, lemon, ginger. Six greens, zero fruit, pure nutrition.

Cold-pressedType
300mlVolume
6Ingredients
38 kcalCalories
Classic Green Juice — alternate view
What's in it
Ingredient
Spinach
Cucumber
Celery
Coriander
Lemon
Ginger
The science behind the blend

Why this combination

The defining product of cold-pressed wellness — built on science, not aesthetics. Spinach for iron, celery for BP (3nB), coriander for heavy metal chelation, cucumber for hydration, lemon for 3× iron absorption, ginger for digestion. No apple, no fruit filler. Pure green nutrition.

When to drink

Morning on empty stomach, 30 min before breakfast. Iron absorption is highest on an empty stomach. Daily — the foundational daily juice for health purists.

Flavour

Clean, green, herbaceous from coriander, mild earthy spinach, celery freshness, ginger warmth, lemon brightness. For people who already drink green juice. Not for beginners — suggest ABC Juice first.

Nutrition
Per 300ml serving
Energy38 kcal
Iron2.8mg
Vitamin C36mg
Vitamin K340μg
Folate78μg
Potassium380mg
Worth knowing
  • Blood thinners

    283% DV Vitamin K — major interaction with Warfarin

  • Kidney stones

    Spinach oxalates — caution if calcium oxalate stone history

  • Celery allergy

    Rare but exists — cross-reactive with birch pollen

Pair with

Have us press it.

Or make it yourself — the recipe is above. First week is on us either way.

Classic Green Juice — recipe & nutrition · Soma Delights