Recipe · cold-pressed
Green Vitality
Spinach, cucumber, mint, ginger, lemon. Your daily iron and energy hit.
Cold-pressedType
300mlVolume
5Ingredients
52 kcalCalories
The science behind the blend
Why this combination
Spinach is the richest affordable source of non-heme iron. Lemon’s vitamin C converts ferric iron to ferrous iron, increasing uptake by 3×. Ginger stimulates stomach acid for better mineral absorption. Cucumber provides a cooling, hydrating base. Mint adds freshness and genuine TRPM8 cooling.
When to drink
First thing in the morning, 30 minutes before breakfast. Iron absorption is highest on an empty stomach.
Flavour
“Fresh, green, lightly earthy, minty finish, ginger warmth. Clean and refreshing.”
Nutrition
Per 300ml serving
| Energy | 52 kcal |
|---|---|
| Iron | 3.2mg |
| Vitamin C | 32mg |
| Folate | 96μg |
| Vitamin K | 280μg |
| Potassium | 310mg |
Worth knowing
Blood thinners
233% DV Vitamin K — maintain consistent intake
Kidney stones
Spinach is high-oxalate; consult if history of oxalate stones
Pair with
Have us press it.
Or make it yourself — the recipe is above. First week is on us either way.