Amla Juice
Indian gooseberry with cucumber base. 578% vitamin C — the most potent immunity juice.
Why this combination
Amla delivers 10–17× more vitamin C than orange, bound to tannins that prevent oxidation — stable for hours after pressing. Cucumber provides a neutral, cooling base that dilutes the intense sourness. Ginger warmth balances the sour bite. This is the recipe Chyawanprash was based on — 3,000 years of Ayurvedic validation.
Morning on empty stomach. During illness: 2× daily. For hair health: daily for 4–8 weeks. Drink through a straw — acidity can affect tooth enamel with daily use.
“Intensely sour-astringent from amla, cool cucumber base, warm ginger. An acquired taste — regular drinkers describe a 'clean' sensation after. First-timers need encouragement.”
| Energy | 52 kcal |
|---|---|
| Vitamin C | 520mg |
| Tannins | ~6g |
| Potassium | 180mg |
| Calcium | 32mg |
| Chromium | Present |
Tooth enamel
High acidity — drink through a straw, wait 30 min before brushing
Acidity / GERD
Intensely sour — consume after a light snack if acid-sensitive
Kidney stones
Very high vitamin C can increase oxalate production in susceptible individuals
Fresh amla: October–March. Off-season: dried amla powder substitute.
Have us press it.
Or make it yourself — the recipe is above. First week is on us either way.